therapy & EMDr IN Texas
Reclaim your life
Convenient, Compassionate, Solution Focused Therapy & EMDR for adults who identify as Highly Successful and Motivated, High IQ/Gifted.
I specialize in adults who are ADHD, Neurodiverse, College Students, Veterans, Active-Duty Military, Reserves, National Guard, First Responders, & LGBTQIA.
You’re here because
You want to live the life you’ve envisioned, but feel tethered to your past.
You’ve mastered the art of masking at the expense of your personal growth and healing. You believe the negative messages from external sources and your own internal critic. You are tired of fighting to appear positive and happy to others, and you’re ready to find joy in life again.
Your old coping strategies? They’re no longer working like they used to.
Can you relate to two or more of these statements?
Why can’t I “just feel happy” like everyone else around me?
I’ve been stuck this way for so long, I’ll never feel better.
Nobody understands me! They haven’t lived through the same traumatic situations!
I don’t have any hope left. I give up!
I’m struggling but nobody sees it. I am wired differently.
I mask so much that I frequently feel burned out.
I’m always working and never resting. When will it end?
I’m so tired; my brain won’t turn off and let me relax!
You’re ready to find joy in life again.
Hello, I’m Amy!
You don’t have to walk this road alone.
Welcome to Doar Professional Counseling! I am delighted to be your place for reclaiming emotional resilience. Let me help you go from surviving to joyfully thriving.
Learn to reconnect with your life in ways you never thought possible.
My specialties
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Learn how your time spent in high stress Military or First Responder service continues to affect your brain and body, your nervous system and your relationships. Reclaim the ability to confidently regulate your nervous system and reconnect with your family and friends
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Living with ADHD can feel overwhelming. Understand how ADHD affects every part of your life - executive functioning, emotions, career/education, and relationships. Learn to regulate and navigate your brain/body connection and lean into your ADHD super powers.
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Helping LGBTQIA clients explore identity, relationships, and lived experience in a safe and nurturing space. You can love your whole self as you are. Create and empower an authentic life where you find value and belonging.
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Symptoms have been driving your life for too long! Understand how anxiety and depression take root in your brain, body, your sleep, your focus and sense of overall well-being. Learn to balance and break free from negative reactions and emotions and finally achieve healthy functioning.
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Tired of relying on traditional talk therapy to heal your trauma? Whether you are new to therapy, or have years of experience with a counselor, EMDR is a proven solution to help uncover your triggers and allow the brain to dial down your responses to them. Learn how EMDR can help you regulate your nervous system and begin to experience calm.
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Grief
Clergy
Parent to Parent Consultations for Neurodiverse/Neurospicy Teens & Young Adults
Young Adults
College Success
Giftedness
Chronic Illness
I help adults who feel isolated, anxious and depressed feel authentic, connected and resilient.
The process
01
Fill out the “Contact” Page. I will reply within 2 business days. We will schedule a free phone consultation and if we are a fit, we’ll set up your first session!
02
We will schedule weekly or bi-weekly sessions depending on my availability. Get comfortable with the therapeutic process as we work together for change.
03
Work on your goals, feel more like yourself, and start to thrive again!
Therapy should be accessible and straightforward.
Online anywhere in TX
WA coming soon!
12 pm - 7 pm CST
Monday - Thursday
BCBS
TriWest